Nothing changed

Same weight 164. My fault. I started out well but I ended up making excuses and just continued to eat as I had been. We had a meeting at work on Thursday and I knew they were bringing bagels and I just ate one : /

So today is Tuesday January 11. So far so go this morning had an Caroline's awesome shake. Its about lunch and I'll have 2 hamburgers with cheese and a zucchini sautee w/feta cheese. I just know I need to do this. I worry because my grandmother and my Dad is diabetic (on different sides) and I worry I may one day end up with the same fate. If I control my diet then I don't have to worry about that.

I also spent a little time on live journal reading scores of people who lost weight on Atkins...easily and have kept it off. People meeting goal in 6 months or so. I know if I can buckle down and do this, really do this the weight will come off. I may take someone's suggestion I read and buy a bikini and just hang it up. I will wear it to the beach this summer. I can do this! I can and will be a hot mom LOL.