156.2

Yanno I'll do so good and then cheat. I even knew I was going to last friday before I did it and I rationalized it all in my head. Oh its the end of my period and I haven't cheated...chicken chow mein (with the noodles) won't hurt. Then I had candy, then I had pizza that weekend LOL. I'm lucky I only went up to 157.

So yesterday I tried out the gym down the street. I did 25 min on the treadmill, not really working all that hard. I watched the body flow class which is like a yoga type thing. Pretty neat. I did tell Al mostly I would be there just for about a half an hour so I needed to maximize the weights while there. I think Wed. nights and Saturdays I'll do cardio and weights there. The rest of the week a 5-10 min warm up and then weights (on my lunch hour). Last night he had me do the Pec dec, hamstrings, triceps and abs which about killed me. The triceps I had never done that way before. He had me do 80 hip raises which about killed me LOL. I personally like to do more of an upper body/lower body type thing but I think because I'm a beginner and until he can feel out just what I can do they start off safe. It will be nice when I can get a set routine down and come in and do what I need to.