158.6
[url=http://www.TickerFactory.com/][img]http://www.TickerFactory.com/ezt/d/3;10713;112;0;1/c/158/t/120/s/164/k/57fc/weight.png[/img][/url]
Yea! Making progress. I did 2 bad things, had a diet Pepsi vanilla and a LC Atkins mint wafer. I want to irradicate the fake foods and I'm getting there. Today so far so good. And I've been exercising the last few mornings. I know this is bad but I kinda want to hold off on weight training because I don't want it to make me gain muscle weight. I might do it a little though because I know its good for me, just don't lift as heavy. I really want to reach my 20lb loss by my goal date.
Yea! Making progress. I did 2 bad things, had a diet Pepsi vanilla and a LC Atkins mint wafer. I want to irradicate the fake foods and I'm getting there. Today so far so good. And I've been exercising the last few mornings. I know this is bad but I kinda want to hold off on weight training because I don't want it to make me gain muscle weight. I might do it a little though because I know its good for me, just don't lift as heavy. I really want to reach my 20lb loss by my goal date.
0 Comments:
Post a Comment
<< Home