Thoughts....
Hmmm I haven't posted in a few days. This morning my weight was 161.8 and I'm pretty sure I was down to 160 the day before. At any rate I've decided to go back to weighing weekly. I hate the dissapointment you get from a natural fluctuation in weight. I don't think I consumed enough water yesterday. Weighing weekly shows an all over general loss.
I also want to start writing down everything I eat....to see just how many carbs I consume. Then when I decide to move to OWL I won't worry because I'll know just how much I'm upping the carbs and how much I'm consuming.
Other than that I need to remember patience. I've been sitting at this weight range for quite awhile and if I stick with this it will come off. But I am so ready to move into my smaller clothes. Not having to wear the same old stuff all the time because I don't want to buy a ton of new bottoms.
I also want to start writing down everything I eat....to see just how many carbs I consume. Then when I decide to move to OWL I won't worry because I'll know just how much I'm upping the carbs and how much I'm consuming.
Other than that I need to remember patience. I've been sitting at this weight range for quite awhile and if I stick with this it will come off. But I am so ready to move into my smaller clothes. Not having to wear the same old stuff all the time because I don't want to buy a ton of new bottoms.
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