This week...

So far I've got 3 out of my 4 days of workouts in. I like to get at least 4 a week in. I would have done Monday and Tuesday but after being screwed up with Black Friday and sleep I overslept Mon. and Tues.

Wed. - Bike and Weights, Thurs. - Taebo and weights, Today - Bike, weights later.

I usually get my weights in at night. This morning seemed so LONG on the bike. Somedays it totally flys by, NOT today. Tomorow I would like to go for a long walk/jog. I haven't been able to do that in a long time.

I feel good but I wish I would see more progress. I of course fluctuate between 165 and 166. I'm thinking I'm going to go back to doing Body for Life with eating. I need to overhaul my eating. Its not horrible but not optimal for weight loss.