Whoo Wee
LOL its been a little while. Same weight pretty much. Thought I was 166 this morning. I always come away from the weekend retaining a little bit. I DID keep up with writing everything down. I have been making better choices. That is always a plus on all accounts.
I think I need to start using fitday.com. Something to help me really get an idea of my calorie counts. And I need to get back in exercising....I sadly quit doing that right around the holidays.
I did get Eyetoy Kinetic for playstation 2 this weekend. I just need to hook it up and figure it out. I also started to Tivo Denise Austin again. She can be a little irritating but she's very motivational.
Today so far I've ate...
Early morning - thermos of coffee (about 3 cups...not a normal habit for me..I was tired), 3 tsp creamer and splenda
Bfast - 1/2 cup oatmeal, 2 tbsp raisins, small amount splenda brown sugar to taste (doesn't take much)
16oz water
Lunch - 2 cups Pasta E Fagioli soup (about 300 cals), 2 andes mints
little snack - Orange
working on 20 ounce bottle of water now
around 4-4:30 I'll have some baby carrots and some hummus
dinner I'm not 100% sure about yet, maybe taco salad (self made). I'll go heavy on the greens, lighter on the fattening stuff.
I think I need to start using fitday.com. Something to help me really get an idea of my calorie counts. And I need to get back in exercising....I sadly quit doing that right around the holidays.
I did get Eyetoy Kinetic for playstation 2 this weekend. I just need to hook it up and figure it out. I also started to Tivo Denise Austin again. She can be a little irritating but she's very motivational.
Today so far I've ate...
Early morning - thermos of coffee (about 3 cups...not a normal habit for me..I was tired), 3 tsp creamer and splenda
Bfast - 1/2 cup oatmeal, 2 tbsp raisins, small amount splenda brown sugar to taste (doesn't take much)
16oz water
Lunch - 2 cups Pasta E Fagioli soup (about 300 cals), 2 andes mints
little snack - Orange
working on 20 ounce bottle of water now
around 4-4:30 I'll have some baby carrots and some hummus
dinner I'm not 100% sure about yet, maybe taco salad (self made). I'll go heavy on the greens, lighter on the fattening stuff.
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