164 and some change
Yay! I was 166 on the 16th so I guess I am eating better in the long run.
Yesterday my period started and I just wasn't all that hungry in the morning. At our 10am work meeting I had a cinnamon raisin bagel with just a little cream cheese spread on it.
Lunch was Pasta E Fagioli soup. I didn't finish it, I left maybe a 1/4 cup.
I did go have a Granda Cinnamon Dolce Frappuchino LOL.
Later on I had 14 baby carrots and 2 tbsp hummus...2 Andes Mints.
Orange
Filet o Fish meal with fries and a diet coke
2 white chocolate macadamia cookies
So it wasn't the best eating day but trust me I've done a LOT worse. I haven't touched any of the snack cakes in my house in I don't know how long. I still managed to drop a pound this morning.
So far from looking at my diet things look good but I think I need to sneak in some dairy. Days go by I don't eat any. From what I keep reading it can really help with weight loss. I am enjoying the extra veggies though, and my skin is clearing some. Those are always nice side effects.
Yesterday my period started and I just wasn't all that hungry in the morning. At our 10am work meeting I had a cinnamon raisin bagel with just a little cream cheese spread on it.
Lunch was Pasta E Fagioli soup. I didn't finish it, I left maybe a 1/4 cup.
I did go have a Granda Cinnamon Dolce Frappuchino LOL.
Later on I had 14 baby carrots and 2 tbsp hummus...2 Andes Mints.
Orange
Filet o Fish meal with fries and a diet coke
2 white chocolate macadamia cookies
So it wasn't the best eating day but trust me I've done a LOT worse. I haven't touched any of the snack cakes in my house in I don't know how long. I still managed to drop a pound this morning.
So far from looking at my diet things look good but I think I need to sneak in some dairy. Days go by I don't eat any. From what I keep reading it can really help with weight loss. I am enjoying the extra veggies though, and my skin is clearing some. Those are always nice side effects.
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